Episode 037

Loren Howard: G.O.A.T. of Indoor Rowing


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About Loren Howard

In this episode, I’m with Loren Howard, AKA The G.O.A.T. of Indoor Rowing. Loren has been a friend and mentor of mine for a number of years. I personally sought his help to take my business over the $1 Million mark in annual recurring revenue several years ago, and the lessons I learned from him helped us far surpass that.

Loren was a Division 1 Defensive End for Northwestern University, but his professional career was cut short and he turned to a new path as an entrepreneur. Loren has been wildly successful in his career, having built 5 companies to 7 and 8 figures in 4 different industries. He attributes his success in business to the focus he places on peak physical and mental performance.

What You’ll Learn

  • How Loren built 5 businesses in 4 different industries to 7 & 8 figures
  • Why I came to Loren to help me get my business past the $1 million mark
  • The importance of physical and mental performance in business
  • Loren’s biohacking strategies for peak performance
  • Why he decided to chase indoor rowing world records
  • The barriers people put in place to avoid success
  • The importance of policing your thoughts and how it changed Loren’s life
  • Why you can’t be successful without suffering
  • His work with Valley Guardians, a nonprofit helping kids in need